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Coaching that fits your life, your goals, and where you are right now. Four ways to work together — from a single conversation to ongoing partnership across multiple race seasons. All coaching is delivered remotely through TrainingPeaks, video calls, and async messaging. Based in Brisbane, working with athletes across Australia and internationally.

Choose your plan

  • Clift Coaching

    325$
    Every month
    Ongoing coaching for athletes who want a real coaching relationship across a season or multiple seasons.
     
    • - Fully custom weekly training plan via Training Peaks
    • - Weekly plan review and adjustment
    • - Monthly video or phone call
    • - Messaging response within 24 hours weekdays
    • - Strength, recovery, and mobility programs included
    • - Custom event strategy + race planner for your goal events
    • - Nutrition tips and guidance

  • Clift Pro Coaching

    550$
    Every month
    Premium tier for athletes pursuing a major goal who want intensive support and weekly contact.
     
    • - Fully custom weekly training plan via Training Peaks
    • - Daily session review and unlimited weekly adjustments
    • - Weekly video or phone call
    • - Priority messaging response (same day response)
    • - Race planning and strategy for your goal events
    • - In-person race day support for Brisbane events
    • - Strength, recovery, and mobility programs included
    • - Nutrition and hydration guidance

  • Clift Race Plan

    595$
     
    A fully custom training program built for one specific goal race, delivered through Training Peaks. Best for athletes who want a structured plan for one race without ongoing coaching.
    Valid for one year
    • - 3 or 6 month program (your choice based on goal race)
    • -Custom race-day plan with pacing, fuelling, and pacing stra
    • - Two video calls — one at the start, one at the mid-point
    • - Messaging support throughout
    • - No ongoing commitment

  • Clift Consultancy Session

    150$
     
    Not ready for ongoing coaching? Book a single hour with me. Best for athletes who want a second opinion, are deciding whether coaching is right for them, or want guidance without a longer commitment.
    Valid for one year
    • - 1-hour meeting on Google Meet
    • - Discussion of what's working and what's holding you back
    • - A clear, actionable plan you can take and run with
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